Karen Gutierrez, PhD, RN, Advanced Holistic NurseFeb 28, 20213 min readStress-Busting Toolkit: Body Scan We need some tools to support our health and wellness and help us cope with stress.
Karen Gutierrez, PhD, RN, Advanced Holistic NurseJan 31, 20212 min readLemon or Lime Water for Healing and Healthy DetoxificationDid you know that by taking one simple action every day you can support your body including your liver's work of removing toxins from...